current course dates for 2021- now booking

3 hour intensive group programme currently 15% off on zoom 
£63.75 per couple

May 21 course-

Tuesday 11th and 18th May 7.30pm-9pm

June 21 course-

Tuesday 22nd and 29th June 7.30-9pm

Pregnancy relaxation classes 
£30 for 6 week course on zoom.
or £6 for individual sessions if you can only make a few

A wonderful 6 week course for the pregnant person only, this a lovely relaxing course covering lots of topics form hormones, breathing techniques and preparation for birth as well as ending with a lovely relaxation meditation.  

This course also includes a relaxations track for home practice and some reading materials 

Monday 10th May 8-9pm

Monday 17th May 8-9pm

Monday 24th May April 8-9pm (no class 31st May)

Monday 7th June 8-9pm

Monday 14th June 8-9pm

Monday 21st June 8-9pm

 

Hypnobirthing courses

Hypnobirthing courses in small groups of around 4 couples, with time to meet other parents and find like minded friends and support.  

Due to COVID 19 Currently the courses are running on zoom, where they are live, interactive and exactly the same content as the in person courses, but from the comfort of your home with 15% off.

Please get in touch by phone or e mail, I look forward to meeting you .

10hr Group complete hypnobirthing programme -

£180 per couple

15% off online on zoom- £153

The Little Birth Company’s Hypnobirthing Programme is a complete Birth Preparation Programme aimed at supporting you to plan for a calm, confident & positive birth.

It will give you the knowledge, tools and confidence to have a positive birth.

I will support you regardless of where or how you give birth, I give you the confidence to plan for your best birth and the tools to manage the birth should your journey to birth need to change at any point.

Included in the course-

-6 x lovely relaxing MP3 tracks for home practice

-10 hours of group hypnobirthing course

-Comprehensive little birth company course manual

-Affirmation cards and goody bag.

-Access to closed client facebook group.

-Ongoing whats app group support

3 hr Group intensive hypnobirthing programme- £75 per couple

15% off online on zoom- £63.75

A condensed 3 hour workshop suitable for anyone with limited time; maybe you are nearing the end of pregnancy but would still like to benefit from Hypnobirthing.  This is also useful for a refresher 

Please note this is NOT the full programme but will give you a wonderful understanding of the tools and techniques and how they can support you to have a positive birth.

Included in the course-

-3 x lovely relaxing MP3 tracks for home practice

-3 hours of group hypnobirthing course

-Comprehensive little birth company course manual

-Affirmation cards and goody bag.

-Access to closed client facebook group.

-Ongoing whats app group support

Private 1:1 courses in your home
full course-£325
intensive course £115

These can take place in your home, couples can have the full 10hr course or the 3 hour workshop in the comfort of their home with all the trimmings.

Pregnancy relaxation classes

6 week course £30 or £6 per individual session.

Rachelnolanbirth on Facebook and instagram

 

07850244546

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